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How to Turn Breakdowns into Breakthroughs in 6 Easy Steps

Instead of me having a breakdown, I’m focusing on me having a breakthrough. ~ Terrell Owens If you are an adult, you likely realize there are always “two sides to every coin”, or, as Dr. Phil says, “no...

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Fall – a New Season, a New Opportunity to Embrace Yourself

Begin today. Declare out loud to the universe that you are willing to let go of struggle and eager to learn through joy. ~ Sarah Ban Breathnach Fall; what better time to decide whether there are...

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Influencing Others When You Have No Authority

“Everything you do has secondary consequences. Considering secondary consequences is the hallmark of wisdom and the basis of all civilization.” ~ Brian Tracy There’s a conundrum I come across...

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What is Cultural Competence?

Global Competencies, Cultural Differences Part One: What is Cultural Competence? As I watch the news, I am stricken by the fighting – you see it on the local, regional, state, national and...

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Burnout? How to Get Re-motivated in 3 Easy Steps

You’re stressed, tired, exhausted, lack motivation, don’t want to do what you have on your desk, feel uneasy and have a serious case of ennui. You are wondering: “What’s wrong with me?” and get...

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Get in Touch With Your Emotional Intelligence – The First Step to Success

“Identify your problems but give your power and energy to solutions.” ~Tony Robbins I recently encouraged you to take immediate steps to fulfill your agenda and reach for success. Rather than wait for...

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Global Competencies, Cultural Differences Part II: Self-Assessment

In Part One of this four-part series on Cultural Competence, I defined Cultural Competence and began to talk about the need for self-awareness when you are in a group situation. Here, this discussion...

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Global Competencies, Cultural Differences Part Three: Embrace Cultural...

In my first two articles about cultural consensus, I defined cultural competency and provided a self-awareness test.  In the meantime, I personally struggle with the axiom that until we embrace and...

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Global Competencies, Cultural Differences Part Four: Learning and Skill...

In my first three articles about cultural consensus, I defined cultural competency, provided a self-awareness test and discussed how to embrace cultural differences. Here, I want to talk about learning...

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Why a Professional Coach Is Essential to Your Success

“I absolutely believe that people, unless coached, never reach their maximum potential.” –Bob Nardelli, former CEO of Home Depot, www.entheos.com/quotes Have you ever considered whether you should get...

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Networking for Introverts: 5 Secrets to Step Outside Your Comfort Zone with...

“The richest people in the world look for and build networks, everyone else looks for work.” -Robert Kiyosaki You’ve been there before: about to walk into a room full of unknown people and scared to...

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Expectations and Dreams – Wishing Doesn’t Make It So

“We often confuse what we wish for with what is.”  Neil Gaiman, MirrorMask Wishing doesn’t necessarily make it so – but it could take you a long way – in both the most positive and the most negative...

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Compassion in the Face of Violence

“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” Dalai Lama The horrific and stupefying incident that occurred at the Boston Marathon is on my mind, as it must...

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Face The Future Bravely

Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it.  Avoiding danger is no safer in the long run than outright exposure.  Life is either...

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Worldwide Leadership Styles Differ

Leadership is the process of having dominance on group activities in order to realize organizational objectives by influencing, motivating and directing those supervised. It can be problematic for...

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Master the Art of Muscle Testing with Breakthrough Now®!

Science has discovered a tremendous amount about the role emotions play in our lives. Researchers have found that even more than IQ, your emotional awareness and abilities to handle feelings will...

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Ambiguity Is a Part of Life, Embrace It!

Have you noticed yourself feeling two ways simultaneously? In language arts two incongruous or seemingly contradictory terms appearing together are called an oxymoron, like Great Depression or Silent...

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How to Daydream…Really

Do not daydream about the problems in your life, the evil in the world, the troubles around the next bend. That is what real life is for. Instead, daydream about things that make you smile. No summer...

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Let It Go; Free Yourself and Move On

Having read the introduction to this post, you’ve undoubtedly focused on the source of your frustration – a colleague, boss, relative or friend. Now, go to Step One: Realize that you are not merely...

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Putting It Into Perspective – Just How Serious Is Your Stress?

We all stress over things in our daily lives – work, friends, family or other circumstances that seem contrived to bring out the worst in us.  Some of us survive these stresses through meditation or...

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